Garmin Venu 2 Plus vs Venu 3 – Check Which One Is Best & Why?

Why Do I Recommend The Garmin Venu 3?

• The Garmin Venu 3 has a larger 1.4-inch AMOLED display for easier readability during workouts and quick glances, whereas the Garmin Venu 2 Plus uses a smaller 1.3-inch AMOLED display.
• Garmin Venu 3 features the Elevate Gen 5 heart-rate sensor for improved accuracy during high-intensity and interval training, while the Garmin Venu 2 Plus uses an older Elevate Gen 4 heart-rate sensor.
• It supports advanced sleep tools including nap detection and Sleep Coaching to help you understand daily recovery needs, whereas the Garmin Venu 2 Plus does not include nap detection or guided sleep insights.
• The Garmin Venu 3 includes All-Systems GNSS mode for more accurate location tracking in challenging environments, while the Garmin Venu 2 Plus has standard multi-GNSS support.
• Garmin Venu 3 comes with a larger battery that provides 14 days of battery life to reduce frequent charging interruptions, whereas the Garmin Venu 2 Plus lasts only 9 days.
• It has a dedicated third button for quick access to favorite functions to speed up navigation during activities, whereas the Garmin Venu 2 Plus uses only two buttons.
• The Garmin Venu 3 includes wheelchair mode and inclusive activity tracking to provide performance data, while the Garmin Venu 2 Plus lacks these accessibility-focused activity profiles.
• Garmin Venu 3 features updated Body Battery analytics to provide clearer guidance on energy levels and daily readiness, while the Garmin Venu 2 Plus uses the earlier Body Battery system with fewer inputs.

Maybe the Garmin Venu 2 Plus can make you comfortable because it’s a little bit cheaper than the Garmin Venu 3. But you have to compromise all the above-mentioned features. Now the Decision is Yours. I hope it was helpful to choose the right one.

What Common Both Can Do?

• AMOLED display: Both smartwatches use bright, colorful AMOLED screens. This improves visibility indoors and in low light while giving watch faces rich contrast and vibrant styling that enhances the overall premium look and feel.
• Always-On display mode: Each device supports an always-on screen option so the time and key data remain visible without wrist movement. This allows a watch-like experience during workouts or daily activities.
• Touchscreen interface: Both models rely heavily on responsive touchscreens for navigation. This makes interacting with menus, maps, and notifications quick and intuitive.
• GPS / Multi-GNSS support: Each device tracks outdoor positions using multiple satellite systems. This improves route accuracy for running, cycling, or hiking in varied environments.
• Speaker and microphone: Both watches include built-in speakers and microphones for on-wrist communication. This enables quick call conversations, alerts, and audio feedback without taking out a phone.
• Bluetooth calling support: Both models can make and receive calls when paired with a smartphone. This makes daily communication more convenient and hands-free.
• Voice assistant support: Each device supports smartphone voice assistants. Users can create reminders, control smart devices, or ask questions without needing their phone in hand.
• Music storage (on-device): Both watches allow music downloads from supported apps to internal storage. This supports phone-free listening during workouts through Bluetooth headphones.
• Garmin Pay: NFC payments are available on both models, making it easy to buy items without a wallet or phone. This is especially useful during workouts and errands.
• Health Snapshot: Both watches include a feature that captures health metrics like heart rate, SpO₂, and respiration in a short assessment. It provides a quick overview of wellness status.
• ECG (region-supported): When available in a user’s region, both devices can record an ECG directly from the wrist. This adds a clinically oriented heart health tool for detecting irregular rhythms.
• Pulse Ox (SpO₂): Both models measure blood oxygen saturation during sleep or on demand. This can provide insights into breathing, altitude adaptation, and general wellness.
• Stress tracking: Each watch monitors stress levels based on heart-rate variability. This gives users feedback to manage recovery, relaxation, and workload balance.
• Body Battery energy monitoring: Both devices estimate daily energy level and readiness. This helps users understand when to train hard or rest more.
• Women’s health tracking: Menstrual cycle and pregnancy tracking tools are shared on both watches. This brings personalized health insights that support planning and wellness management.
• Safety features (Incident detection / Assistance): Both watches can alert emergency contacts if a fall or crash is detected. They also allow users to request help when feeling unsafe.
• Strength/cardio/yoga/pilates sports profiles: Both contain many common workout modes for strength and indoor fitness training. They help track technique, effort, and progress across varied activities.
• Swim-proof (5 ATM): Both devices are rated for pool swimming and everyday water exposure. Users can keep the watch on during showers, workouts, and rain without worry.